Tag: Cervical Screening

  • Could At Home Cervical Cancer Tests Help Increase Screening Rates?

    Could At Home Cervical Cancer Tests Help Increase Screening Rates?

    Cervical cancer is one of the more common cancers affecting women (or anyone with a cervix, really) and is screened from the age of 25. I’ve now had two, I’m due my next one around March 2020. I recently read a news article about at home self sampling cervical cancer screening tests possibly increasing and becoming ‘the norm’ within the next five or so years. You can read the full article here. I can’t comment on the science but I can comment on how I feel about cervical screening.

    Cervical cancer is incredibly serious, and, according to healthcare professionals, in many cases be prevented or dealt with early enough should you attend your regular cervical screenings. I had a conversation with my nurse about it last time who said the reason it’s every three years is because that’s usually the time it may or may not take for cell changes to become present on the cervix. I’ve had a baby since I last had a screening so my cervix has been through quite a bit! If any cell changes are detected, further tests are offered. I have had both tests come back clear but there’s always the chance they won’t and further screening is offered. I’ve read stories from friends who have also had further screening and whilst it doesn’t sound pleasent, I’d argue that it’s better than cancer.

    Why Don’t We Attend Cervical Screenings?

    I’d say the most common reason is embarressment. By the time I’d had my first cervical screening I’d already had a baby. Enough midwives and doctors had already seen everything down there but that didn’t really help because I didn’t know what to expect. Does talking about our experiences help encourage others to go? It might do, but it might not. I mean, it’s not something that comes up in conversation is it. Even though it’s a regular screening that’s really important, any kind of health care check to do with genitals, or unseen bits, makes us feel uncomfortable. There’s a huge element of self-conciousness about health care checks that involve our bits.

    I can tell you that the two screenings I’ve had have been minutes long. I’ve had privacy to get undressed and dressed again. It hasn’t really been painful but I’ve had a few cramps afterwards and felt a little delicate. I’d say thats probably more mental than physical though. It’s something that you don’t really want to do and well the vagina doesn’t really like it when you’re not completely relaxed. My advice is to take a few long, deep breaths before, counting for 4 as you inhale and then 8 as you exhale. Another tip I’ve learned is relaxed shoulders means a relaxed pelvis so trying to keep your shoulders down rather than up at your ears might make it a little bit easier.

    The fact is cervical screening is not easy for everyone and I can completely sympathise with that. I don’t doubt that victims of rape and sexual assualt find this to be incredibly difficult to experience. I understand that for some people the screening is really painful. I know first hand what it’s like to be fat shamed during a cervical screening and yes, it has made me doubt having another one because my weight has nothing to do with my screening and everything to do with the fatphobic attitude of the healthcare professional doing the screening. Perhaps cervical screening is incredibly uncomfortable and difficult for intersex, transgender or individuals at war with gender dysphoria. There are so many social constructs that make cervical screening hard and why so many people put it off.

    How Could At Home Tests Help?

    I think it could make a huge difference actually. I think this would see cervical cancer screening rates rise hugely. If women were taught more about there bodies and actually encouraged to look at themselves down there to check things where okay perhaps the embarressment might fade a bit. It seems that the test is a urine sample and a vaginal swab and I am sure many, many people would prefer to do this at home. It looks like the inital use of self sampling would be for those that don’t attend after being invited to their screening or in countries where routine screening is not offered. In the long term, it could be that at home self sampling is the way forward.

    So far more than 600 women have taken part in a study for this who had either abnormal smear results or tested positive for HPV (the virus known to cause the cells to change cancerous). Of course there is the vaccination offered too but with the anti-vax community growing there is probably less uptake of this too. Women were asked to self sample with a vaginal swab and it correctly identified high risk pre-cancerous cells in 96% of samples. This is encouraging to know that it has been successful because it sounds much less invasive than the cervical screening at the moment.

    Dr Nedjai added: “We are currently working on new markers to try to improve the accuracy of the classifier even further, but these findings represent an advance in cervical cancer screening, especially for women who do not attend the clinic, such as older women, or women who find the smear test too painful or who do not have access to a screening programme in their country. We think it’s promising.”

    https://news.sky.com/story/home-urine-testing-kit-could-make-cervical-cancer-smear-test-obsolete-11854461

    Would I use self sampling in the future?

    Absolutely. I don’t like going to the doctors and being fat shamed. I would self sample and if I needed further tests then of course I would go. I would prefer the results to be a little more accurate but then even the initial screening isn’t going to be 100% accurate. Sometimes the cervix is too high, the patient needs to stop for whatever reason or the cells simply aren’t good enough. Self sampling could be the cost effective and time saving breakthough that would encourage more screenings and is a change I would welcome.

  • #SmearForSmear – The Truth About Cervical Screenings

    #SmearForSmear – The Truth About Cervical Screenings

    This week is Cervical Cancer Awareness Week so I wanted to share some helpful stories from other women to get the conversation going about cervical screenings, or, commonly known as Smear tests. Throughout 22nd – 28th January you might see a lot of lipstick smeared selfies across social media and this is to encourage people to talk about smears and most importantly go and have their cervical screening. I’ve had two since turning 25, I’m no expert but I know what to expect. The years before I turned 25, despite having a baby at 21, was full of anxiety about my first cervical screening but when I got the letter through inviting me to make an appointment I did.

    I remember getting that first letter and leaflet and thought how strange it was that I was being invited to a cervical screening. It’s not really the kind of party you want to attend but it’s the kind of invitation you should always, always RSVP with a big fat YES! Get it done, get yourself checked out, have the screening and be on your merry way. At least then, whatever the results, you didn’t just leave it. It shocks me to learn that women just aren’t going to their screenings when it’s the biggest cancer killer for women under 35. 2 women die every day from Cervical Cancer and that just breaks my heart – but it makes me glad that each time I’ve got that letter, I’ve made the appointment, dropped my knickers and chatted to the nurse about how many she’s done (I think I was number 960 – she seems pretty qualified!)

    Here in the England women are invited to their first cervical screening around the time they turn 25. There are plenty of campaigns to have this age restriction lowered as it is in other parts of the UK. A cervical screening or smear test is taking my swabbing some of the cells from your cervix. It can’t tell you if you have cancer, but what it can do is check to see if you’re cervix is healthy, has any abnormal cells such as HPV which can sometimes lead to cervical cancer. It’s important to note that there are 100’s of different types of HPV which is why it’s so important to get that smear test done as soon as you can. It takes a while for the cells to change which is why you go back every three years. These cells are sent off to check for abnormalities and over the years as you have more they are checking for changes and abnormalities. They’re quick, uncomfortable but not necessarily painful, and usually take place at your GP’s surgery by the nurse.

    The appointment in my area lasts for around 40 minutes and the majority of that chat is talking about general health. We spoke a lot about my weight and BMI, general concerns and a quick look over my medical history – despite being fat I’m relatively healthy and don’t really go to the doctors for anything. I was then given the privacy to undress – I always opt for a cotton or jersey style dress, leggings and big ass comfy cotton knickers. It takes just a few minutes of lying back with a big bright light at your lady bits, some discomfort, a swab and your done. A few minutes of your time that can safe your life. I said above I’ve been lucky enough to have regular results but some of my blogger friends have experienced a bit more. I wanted to share more stories with you to help you see just why Smear tests are so important and why, if you’re due one, you should book in right now!

    SmearforSmear, Smear Test, Cervical Screenings

    Twinderelmo talks about abnormal results and the fascination of watching a colposcopy.

    Evan Angels Fall shares why she welcomes smear tests and encourages you to do the same.

    Whinge Whinge Wine shares her story about abnormal results and what to expect if you have to get checked again.

    Through Ami’s Eyes talks all about her nerves for her first smear test and how her nurse made her feel relaxed and reassured.

    Mimi Rose and Me gets open about Smear Fear

    Emma Reed has got together with a group of ladies to share more Smear for Smear selfies and about how we have to get our lady bits looked after!

    Pass the Processco talks openly about her Cervical screenings including having one post-partum and dealing with PCOS.

    And lastly, The Incidental Parent and Me, Annie Bee both encourage you to just go and get that smear done!

    I hope the stories above help to show you that a cervical screening is just a way of looking after your body and having a health check. It’s important to get it done, it might be a bit embarrassing but ultimately, it’s five minutes of your life. Five minutes that could tell you if you’re at risk of developing cervical cancer.

    How to get involved – Check Out Jos Trust for more information

    When you share your #SmearForSmear make sure you tell people why you’re doing it. Here are some example posts you can use to let people know what the campaign is about, remember to tag us!

    1. Cervical cancer is the most common cancer in women under 35, yet one in three young women don’t attend their smear test. I’m supporting @JoTrust (Twitter) / @joscervicalcancertrust (Instagram) and sharing my #SmearForSmear because every woman should know that smear tests save lives. Attend your smear test, #ReduceYourRisk
    2. The number of women attending smear tests is falling. I’m supporting @JoTrust (Twitter) / @joscervicalcancertrust (Instagram) and sharing my #SmearForSmear because I want every woman to know that smear tests save lives
    3. Attend your smear test; reduce your risk of cervical cancer. Here’s my #SmearForSmear for @JoTrust (Twitter) / @joscervicalcancertrust (Instagram) to encourage more women to go to their smear test
    4. I’m supporting @JoTrust (twitter) / @joscervicalcancertrust (Instagram) with a #SmearForSmear selfie because 1 in 4 women do not attend their smear test. Attend your smear test to #ReduceYourRisk of cervical cancer.

    SmearForSmear test, cervical screening