i've talked openly about trying to balance my relationship with food and looking at improving my overall general health rather than obsessing about weight loss. however, being a bigger woman, my bmi does put me at an increased risk than others at developing complications if i were to be diagnosed with covid-19. i would be lying if i said that my size does not worry me about this pandemic. despite this, there are loads more beneficial things i can do during this pandemic than focus ... Read more
when your fat but you want sustainable period protection
one thing i have seen really paving the way for sustainability is period protection. there is more being done to make it affordable and help eliminate period poverty, companies are speaking to activists about making disposables plastic free and there are more choices which are becoming available to all menstruators which is great. i got my period at 11 years old and the option was plastic pads or tampons. i didn't like the idea of tampons because toxic shock syndrome fear was ... Read more
reusables & subscriptions that prevent the need for stockpilling
we have all seen no doubt the devestating images of vulnerable, elderly and emergency worker photographs trying to shop from empty shelves in supermarkets. grocery stores and supermarkets are trying to put measures in place to prevent stockpilling but it's got out of hand. we have been told that there is enough for everyone but yet people are panic buying all sorts of weird things. i understand in times of panic the need to control something, anything and perhaps this is why so ... Read more
things to add into your daily routine during a nation wide quarantine
we are all anxious about a period of quarantine, not sure what to do, how to work, financial worries and children being stuck indoors and getting bored of learning from home. i wanted to write up a few things you can try and add into your daily routine to keep everyone feeling upbeat and energised. i've written up a post about things you can do during self isolation which has a few more ideas and explains the differences between self isolation and a nation wide lockdown. the most ... Read more
24 things to do if you need to self isolate
people are taking it among themselves to self isolate during this outbreak of coronavirus, properly known as covid-19 and there's plenty of speculation of people worrying about what to do, getting bored and being stuck in with kids. i know it's a daunting thought with leisure facilities being closed and maintaining social distance, it's a time we might feel alone, genuinely isolated or worried. i also know that i have anxiety and planning for the worst is pretty much what i do best. ... Read more
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