I have been anti-diet for a few years now, prominently during a global pandemic where all coping mechanisms have had to be altered but I’ve also taken issue with the body positive movement which is something I also feel I don’t really belong to. As a result I haven’t gained weight as I was doing. […]
How To Start Undoing the Damage of Diet Culture and Be Happier
Diet culture has lead to decades of body image issues and been a key factor in eating disorders. It’s time to say no to diets and yes to health. Diet culture has ruined my life. I am not saying that to be dramatic, I’m saying it because it’s true. It’s made me diet from my […]
Why I Will Never Join A Slimming Club Again
In short; because they’re toxic and damaging and I never, ever want to put myself through that kind of misery ever again. But there is so much more to it than that. I will be sharing more of my body positive, self love, strength gaining progress on another blog as I feel it deserves more […]