;Getting diagnosed with ADHD as an adult female can be a daunting experience. I wanted to share a written account for why, how and when I got my diagnosis for combined ADHD at 33 years old in the UK and I’m sharing this as part of ADHD awareness month. If you prefer to listen to […]
Mental Health and Life Update – September 2022
It saddens me that a genuine post hasn’t come from the heart here for such a long time. I remember reading in various blogging groups I was in years ago that talked about how people would go to find a blog they used to love and see that it hadn’t been updated and I always […]
Six Weeks of CBT Therapy
Last May I went to the doctors to ask for an assessment for ADHD, help with my eating disorder and self referred myself through iTalk for talking therapy. This is after years of suspecting I was autistic and then seeing a friend talk about a recent ADHD really made me consider trying to get some […]
Binge Eating Disorder: Asking For Help
I think I was fifteen when I first asked for my doctors permission to join Weight Watchers and thus began fifteen years of dieting. I have been antidiet for the last year now and I wish so much I had been antidiet then because I might not have half the problems and issues I have […]
Could it be ADHD? Seeking an ADHD Diagnosis in my Thirties
Do I have ADHD? I am currently on the waiting list for an assessment and seeking an ADHD diagnosis from the mental health and psychiatry team. Although it never occured to me before until I recently read a post by my blogger friend Louise who started sharing her diagnosis with ADHD, or ADD for some […]