Trigger warning: Suicidal thoughts, self harm and very poor mental health. I have always spoken about my struggles with my mental health and wellbeing on this blog so it is of no surprise I’m sure to any regular reader that I suffer with anxiety and depression. I’ve been in denial about depression previously but I […]
Titles have never been my forte
I have wanted to write something in such a long time yet this website has remained largely unmanaged for a while now and it’s a shame. I remember once going through and looking for blogs and writers I used to follow only to find they were no longer writing and I would hope that wouldn’t […]
How I Got Diagnosed with ADHD at age 33 – ADHD Awareness Month
;Getting diagnosed with ADHD as an adult female can be a daunting experience. I wanted to share a written account for why, how and when I got my diagnosis for combined ADHD at 33 years old in the UK and I’m sharing this as part of ADHD awareness month. If you prefer to listen to […]
Mental Health and Life Update – September 2022
It saddens me that a genuine post hasn’t come from the heart here for such a long time. I remember reading in various blogging groups I was in years ago that talked about how people would go to find a blog they used to love and see that it hadn’t been updated and I always […]
Six Weeks of CBT Therapy
Last May I went to the doctors to ask for an assessment for ADHD, help with my eating disorder and self referred myself through iTalk for talking therapy. This is after years of suspecting I was autistic and then seeing a friend talk about a recent ADHD really made me consider trying to get some […]