This week is Cervical Cancer Awareness Week so I wanted to share some helpful stories from other women to get the conversation going about cervical screenings, or, commonly known as Smear tests. Throughout 22nd – 28th January you might see a lot of lipstick smeared selfies across social media and this is to encourage people […]
How To Keep Up With Your New Years Resolutions
How are you doing with your New Years Resolutions? Are you sticking to them or have some of them already falling through? According to www.shepherdsfriendly.co.uk who have put together a really interesting infographic based on their own research, about keeping on track with your resolutions. One thing that really struck me was how so many resolutions fail […]
The Whirlwind of Returning to Work
The last month has been absolutely manic. Firstly, it took me around five weeks to shift a cough and then cold. This year has been absolutely awful for my health and really is making me question a lot of choices I make with what I eat because I think my weight is a really big […]
Contraceptive Implant: Why I’m Having It Removed
I’ve been on and off hormonal contraceptive since I was about 14. Starting with the combined pill Microgynon to help control heavy periods and reduce the pain I was having. It didn’t really work to be honest but you follow your doctor’s advice and hope for the best. Since then I’ve also had Cerazette, the […]
#WorldMentalHealthDay – My Story
I’ve already read so many inspirational stories today for #WorldMentalHealthDay that are encouraging, supportive and so emotionally brave. I wanted to put words to post myself and share something meaningful. Something I hope will help others too. Mental Health affects us all, whether we’re suffering or smiling, or we are watching a family member go […]
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