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#WorldMentalHealthDay – My Story

I’ve already read so many inspirational stories today for #WorldMentalHealthDay that are encouraging, supportive and so emotionally brave. I wanted to put words to post myself and share something meaningful. Something I hope will help others too. Mental Health affects us all, whether we’re suffering or smiling, or we are watching a family member go through crisis. I’ve openly talked …

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When It Is More Than Just Sadness

This is a collaborative post. Everyone gets sad once in a while. Nobody can be happy all the time. That would be nice but of course it is not possible. Things happen that can get you down such as getting into a fight with your best friend or not getting that big promotion at work. However, when you are sad …