This is a collaborative post No matter where you like to travel, it’s good to have a reliable, comfortable travel jacket to keep you warm and dry. The Gamma jacket is an all-season, waterproof jacket that is so much more than a regular travel jacket. It comes with built-in heating, graphene-infused materials, and a multifunctional 10-pocket system. Here’s everything you need to know about the Gamma jacket and what makes it the best travel jacket. The Gamma ... Read more
The Best Travel Jacket – The Gamma Jacket
Happy International Women’s Day 2022 #BreakTheBias
I want to make it absolutely clear that as a feminist, I celebrate International Women's Day for all women, trans folk and the lgtbq+ community because women's rights globally have a huge impact on minorities. I feel this as a queer person who has continuously questioned their gender identity and sexuality which is surrounded in gender based bias, especially as one that has been in straight-passing relationships for most of her adult life. I write this for folks that have experienced ... Read more
Six Weeks of CBT Therapy
Last May I went to the doctors to ask for an assessment for ADHD, help with my eating disorder and self referred myself through iTalk for talking therapy. This is after years of suspecting I was autistic and then seeing a friend talk about a recent ADHD really made me consider trying to get some help with my weird brain. I've got confirmation I'm on the waiting list for the assessment, I've filled in forms for the NHS weight management referral but I'm still waiting to hear and but in ... Read more
My Life with Binge Eating Disorder
February 28th - March 6th is eating disorder awareness month. This year the focus is on asking 'why wait?' as the average time that passes between first noticing eating disorders and seeking help is 149 weeks. I know for me, this was much, much longer although with lengthy NHS waiting lists I'm still waiting for help nearly 10 months on. Beat eating disorders has more information, helplines and support on their website. Firstly, I want to address the obvious - eating disorders ... Read more
Using Sun Energy to Boost Your Productivity
This is a collaborative post If you've done your homework, installing solar panels on your house is the next logical step in achieving energy independence. Check out our guide to solar panels for your house to discover whether turning sustainable is in your future. There are many questions concerning residential solar panels, and we're here to answer them. Systems for generating electricity from solar panels at home There are various aspects to consider while purchasing solar ... Read more
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